Eating disorders and body image concerns often stem from complex emotional struggles, leading to unhealthy relationships with food and self-perception. I offer a compassionate, holistic approach to treatment, combining therapies such as Cognitive Behavioral Therapy (CBT) and body image work to help clients challenge negative thoughts and cultivate a more positive relationship with their bodies and food. Together, we work to address the root causes of the disorder and build sustainable, lasting change.
Depression and anxiety can deeply affect a person's emotional and physical well-being, often causing feelings of hopelessness, worry, and overwhelming stress. I offer a compassionate, individualized approach, utilizing evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness strategies to help clients manage their symptoms, reframe negative thought patterns, and build healthier coping skills.
Trauma and PTSD can leave individuals feeling stuck in a cycle of distressing memories, hypervigilance, and emotional numbness. I provide a safe and supportive space for clients to process their experiences using trauma-informed therapies like EMDR (Eye Movement Desensitization and Reprocessing) and trauma-focused CBT. Through these approaches, clients can work through their trauma at their own pace, regain a sense of control, and move towards healing and recovery.

Are you ready to get on the path to a healthier you? Get in touch today to get started!

Counselor and client will work out an appropriate schedule to fit the client's mental and financial goals. Clients will complete an 50 minute intake session billed at $150, with all other sessions thereafter billed at $135 per 50 minute session.
Clients that prefer a non-traditional counseling session can benefit from holding their session while walking. Combine the healing power of therapy with the power of nature. Clients will complete a 50 minute intake session billed at $150, with all other sessions thereafter billed at $135 per 50 minute session.
Telehealth sessions are held virtually to provide the client flexibility in the comfort of personal space. Clients will complete a 50 minute intake session billed at $150, with all other sessions thereafter billed at $135 per 50 minute session.
I accept payment via credit card, debit card, and HSA. Payments will be charged immediately following the session with a 24+ hour cancellation policy prior to the appointment.
I accept the following insurance plans:
Aetna
Blue Cross Blue Shield
Cigna
Evernorth
Government Employees Health Association (GEHA)
Harvard Pilgrim
Meritain Health
Optum
Oscar Health
Oxford
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
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